Trauma didn’t break you, it wounded you and wounds can heal. This is a course – not a support group – providing practical help for military and veteran caregivers and frontline family members struggling to cope with crisis or trauma. You won’t find shortcuts or easy answers, but instead, you’ll discover there is hope after trauma. As family members, we experience trauma in our own lives. It may be something we have experienced in our own lives or secondary trauma from our caregiving journey. It could be in your past or present....or both.